Why Your Body Is Probably Getting More Food Than It Actually Needs

How our diet outpaced our evolution, and how we can close the gap.

Photo by Wolfgang Hasselmann on Unsplash

Caught up in the brief slice of time we occupy, it’s easy to forget how much the world has changed, and that many of the things we now take for granted were by no means commonplace, even just a few years ago. Perhaps, never was this quite so…